So does anyone really use blogger anymore?

So many people I used to follow are gone or their blog left behind like an old mining town with the tumble weeds of now blowing through it. Hahahaha just like mine? So on that note GOOD MORNING! Im having a fatted coffee and my pecan pie bites for breakfast here. Ive learned to make a caramel with erythitol as it doesnt impact my blood glucose or insulin levels. Yay! I had to stop baking all the delicious sugary carbohydrate ridden things. I did myself in weight wise and blood work wise. It was a good run and Im not gonna lie. I do have a cheat here and there but it really and truly is minimal. Here is the recipe if you are interested https://www.heyketomama.com/keto-pecan-pie-clusters/. Hers are much looser and fabulously photographed. They are mighty tasty though.

It's been a long while

Dear blogspot and followers I do think about you so much so it has prevented me from nixing this place all together. I haven't been using tumblr very often maybe a wee more than here? That is not saying much. I do use instagram all the time. So as soon as I re-acquaint myself here I will add my instagram.  I will also leave you with a photo of a cauliflower crust pizza I made earlier in the year. Looking forward to cooler days to start heating up the kitchen again. Its been brutal this summer with rain wind and many many days above the 105 f mark. So today I find myself back and am hoping for many happy returns in the future.

love you guys, shellie